The wellbeing wheel
Focus on feeling good | 16 Jun-26 Jun | 7 sessions
Join registered naturopath Peggie Zih from Peggie Therapy to learn practical ways to notice your daily energy patterns. Discover how small shifts in sleep, food, and routine can improve focus and comfort. Identify areas that align with your circadian rhythm. Find out which habits support steadier mood and motivation. Take part in fun activities and learn simple strategies for easing stress during life transitions. Take home your own Wellbeing Wheel as simple guide for living well.
Free. Registration essential. Ages 16 and over.
| Library | Date and Time | Registration |
| Coolum | Tuesday 16 June, 10.00-11.30am | Register |
| Kawana | Thursday 18 June, 10.00-11.30am | Register |
| Caloundra | Friday 19 June, 10.00-11.30am | Register |
| Maroochydore | Saturday 20 June, 10.00-11.30am | Register |
| Nambour | Monday 22 June, 10.00-11.30am | Register |
| Beerwah | Thursday 25 June, 10.00-11.30am | Register |
| Maleny | Friday 26 June, 10.00-11.30am | Register |
View the program and event terms and conditions.
About the presenter
Peggie is a qualified therapist offering CranioSacral Therapy, herbal and naturopathic care, and wellbeing coaching. Her work is based on an understanding of the body, nervous system, and how stress affects health over time. Peggie Therapy supports individuals through one‑to‑one sessions, workshops, and talks both in person and online.
