Real food
Return to natural nutrition | 2 Feb-11 Feb | 7 sessions
Join nutritionist and author Cyndi O’Meara for a deep dive into what’s really on your plate. Explore the difference between real food and ultra-processed products. Uncover the impact of modern farming and food production and how to spot hidden additives and synthetic ingredients.
Learn about gut health, clean labelling, lab-grown meats, and the rise of synthetic biology in food. Take part in hands-on food label activities and pick up practical tips to make healthier, more informed choices at the supermarket.
Free. Registration essential. Ages 16 and over.
| Library | Date and Time | Registration |
| Maleny | Monday 2 February, 10.00–11.30am | Register |
| Coolum | Tuesday 3 February, 10.00–11.30am | Register |
| Beerwah | Thursday 5 February, 10.00–11.30am | Register |
| Caloundra | Friday 6 February, 10.00–11.30am | Register |
| Maroochydore | Saturday 7 February, 10.00–11.30am | Register |
| Nambour | Monday 9 February, 10.00–11.30am | Register |
| Kawana | Tuesday 10 February, 10.00–11.30am | Register |
View the program and event terms and conditions.
