Inclusive chair yoga
Refresh your body, mind and heart | 26-28 Nov | 2 sessions
Rebalance your body, mind and heart with an all-abilities introduction into yoga using chairs. With a focus on gentle, restorative stretching and mindful breathing Alli, from Living Waters Sanctuary will show you how to relax and unwind. Leave feeling relaxed and refreshed.
Wear clothing suitable for movement. Shoes can be taken off for the session but should be worn through the library.
This event supports Disability Action Week.
$5 per person. Registration essential.
No refunds unless Libraries cancels the event.
| Library | Date and Time | Registration |
| Caloundra | Tuesday 26 November, 10.00am-11.30am | Register |
| Maroochydore | Thursday 28 November, 10.00am-11.30am | Register |
View the program and event terms and conditions
