The laughter lab
Get the giggles | 17 Mar-31 Mar | 7 sessions
She’s back! Join Po Mei Kwong for a playful workshop filled with laughter and creative ways to release stress and boost your mood. Discover simple calming techniques like belly breathing and double exhale. Take part in fun activities such as breath circles, gibberish complaints, and everyday laughter to meet daily challenges with joy. Relax with soothing practices like humming breath and internal giggles. Head home feeling light and refreshed after a jolly good laugh.
Activities are a mix of standing and seated.
Free. Registration essential. Ages 16 and over.
| Library | Date and Time | Registration |
| Caloundra | Tuesday 17 March, 10.00–11.30am | Register |
| Maleny | Thursday 19 March, 10.00–11.30am | Register |
| Maroochydore | Saturday 21 March, 10.00–11.30am | Register |
| Nambour | Monday 23 March, 10.00–11.30am | Register |
| Kawana | Tuesday 24 March, 10.00–11.30am | Register |
| Beerwah | Saturday 28 March, 10.00–11.30am | Register |
| Coolum | Tuesday 31 March, 10.00–11.30am | Register |
View the program and event terms and conditions.
