Neuro-spicy meditation
Calm your mind, your way | 22 Nov-29 Nov | 7 sessions
Sitting still, breathing deeply and quietening thoughts is not as easy as it sounds with a neurodivergent mind. Join the team from Neurodivergent Empowered for a uniquely tailored relaxation session designed to nourish your nervous system.
This workshop blends mindfulness techniques with sensory-friendly practices to help you find calm, focus and connection in a way that feels natural. Expect a welcoming space, gentle guidance and a supportive environment where everyone is free to relax and be themselves!
Delivered as part of Council’s Disability Action Week program.
Free. Registration essential. Ages 16 and over.
| Library | Date and Time | Registration |
| Beerwah | Saturday 22 November, 10.00-11.30am | Register |
| Nambour | Monday 24 November, 10.00-11.30am | Register |
| Maroochydore | Tuesday 25 November, 10.00-11.30am | Register |
| Coolum | Wednesday 26 November, 2.00-3.30pm | Register |
| Maleny | Thursday 27 November, 10.00-11.30am | Register |
| Kawana | Friday 28 November, 10.00-11.30am | Register |
| Caloundra | Saturday 29 November, 10.00-11.30am | Register |
View the program and event terms and conditions.
Discover more about Disability Action Week.
