Mineral myths
Create salt-friendly meal plans | 17 Oct-31 Oct | 7 sessions
Discover the truth behind common sodium and salt myths with Accredited Dietitian Dr Evelyn Chang. Find out why skipping salt doesn’t always mean your food is sodium-free. Explore the myth that healthy food must be salt-free and challenge the idea that everyone needs to track sodium with an app. Take a closer look at why swapped versions may not work for your diet. Enjoy food label activities and create a salt-friendly meal plan to take home.
Free. Registration essential. Ages 16 and over.
| Library | Date and Time | Registration |
| Maroochydore | Friday 17 October, 10.00–11.30am | Register |
| Beerwah | Saturday 18 October, 10.00–11.30am | Register |
| Kawana | Friday 24 October, 10.00–11.30am | Register |
| Nambour | Saturday 25 October, 10.00–11.30am | Register |
| Coolum | Tuesday 28 October, 10.00–11.30am | Register |
| Maleny | Thursday 30 October, 10.00–11.30am | Register |
| Caloundra | Friday 31 October, 10.00–11.30am | Register |
View the program and event terms and conditions.
