Kalari sword yoga
Harmony in motion | 17 March | Library+ Caloundra
Enjoy a special Kalaripayattu martial flow demonstration this Harmony Week. Join Lalita Yagnik as she shows how this ancient South Indian martial art blends mindfulness and movement. It uses grounded movement, breath work and traditional weapons, including swords and staffs, to help build balance, focus and inner strength.
Celebrate connection, wellbeing, and cultural harmony through this captivating display. After the demonstration, you’ll have the chance to try some movements yourself.
Free. Registration recommended. Ages 16 and over.
| Location | Date and Time | Registration |
| Library+ Caloundra | Forecourt | Tuesday 17 March, 10.00–11.30am | Register |