Menopause matters
Thriving through the change | 4 Sep-18 Sep | 6 sessions
Is this perimenopause or menopause? Learn how to spot the signs with Dietitian and Registered Counsellor Rachel Scholz. Explore the stages of menopause and bust common myths about ‘the change’. Discover how nutrition and lifestyle choices can help ease symptoms. Enjoy a build-your-own healthy breakfast activity. Take home a meal plan guide and resources to support your journey.
BYO notebook and pen.
Free. Registration essential. Ages 16 and over.
| Library | Date and Time | Registration |
| Maleny | Thursday 4 September, 10.00–11.30am | Register |
| Kawana | Friday 5 September, 10.00–11.30am | Register |
| Maroochydore | Saturday 6 September, 10.00–11.30am | Register |
| Beerwah | Tuesday 9 September, 9.30–11.00am | Register |
| Coolum | Tuesday 16 September, 9.30–11.00am | Register |
| Nambour | Thursday 18 September, 10.00–11.30am | Register |
View the program and event terms and conditions.
