Calming the chaos
How to take a break | 9 Nov-10 Dec | 7 sessions
Gift yourself a moment to pause the demands of daily life. Join Hypnotherapist and Counsellor, Carolyn Ching from Absolute Awareness, for practical tools to manage anxiety and stress. Discover techniques to quiet a busy mind and help you feel calmer, more grounded and resilient. Enjoy a guided, seated meditation that supports relaxation, clarity, and a renewed sense of wellbeing.
Free. Registration essential. Ages 16 and over.
| Library | Date and Time | Registration |
| Maleny | Monday 9 November, 10.00–11.30am | Register |
| Maroochydore | Wednesday 11 November, 10.00–11.30am | Register |
| Coolum | Tuesday 17 November, 10.00–11.30am | Register |
| Nambour | Monday 23 November, 10.00–11.30am | Register |
| Beerwah | Thursday 26 November, 10.00–11.30am | Register |
| Caloundra | Wednesday 9 December, 10.00–11.30am | Register |
| Kawana | Thursday 10 December, 10.00–11.30am | Register |
View the program and event terms and conditions.
About the presenter
Carolyn Ching is a clinical hypnotherapist, counsellor, NLP and Time Line Therapy® practitioner and trainer, and former Registered Nurse with over 25 years of experience. A sought-after speaker, keynote presenter, and author of several books, Carolyn brings a wealth of knowledge in personal development, wellbeing, and behaviour change.
