Enhance inner wellness
Join Open Sky Qigong facilitator and author of Journeying to Wellness, Melissa Hiscox to explore this gentle, restorative exercise.
- Learn how to combine movement, breathing and meditation to tone and strengthen your body, increase circulation and improve balance.
- Experience moving and stillness practices to relax, replenish and rejuvenate the mind, body and spirit.
- Discover simple Qigong techniques that you can use at home.
|Date and Time||Library||Registration|
|Friday 23 August, 10.00am||Maleny||Register|
|Tuesday 27 August, 10.00am||Nambour||Register|
|Thursday 29 August, 10.00am||Beerwah||Register|
|Saturday 31 August, 10.00am||Kawana||Register|
|Tuesday 10 September, 10.00am||Coolum||Register|
|Friday 13 September, 10.30am||Kenilworth||Register|
|Tuesday 17 September, 10.00am||Caloundra||Register|
|Thursday 19 September, 10.30am||Maroochydore||Register|
Free. Registration essential.
View the workshop and event terms and conditions.