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Ayurveda

Nourish the mind, body and soul

Join Ayurvedic practitioner, Binu Pande for a closer look at the main elements of Ayurveda. Explore the three primary mind-body types of Vata, Pitta, and Kapha and identify your own to use.

  • Learn how to select the most nourishing foods for your body to support vibrant health, appropriate weight, and optimised digestion.
  • Explore tools to help with rejuvenation and eliminate toxins that accumulate in the mind and body.
  • Discover ways to work on emotional freedom to improve physical, mental, and emotional health.
Library Registration  Date and Time
Maroochydore
Thursday 6 February, 5pm
Maroochydore
Thursday 13 February, 5pm
Maroochydore
Thursday 20 February, 5pm
Maroochydore
Thursday 27 February, 5pm

Caloundra

 

Saturday 15 February, 10am

Caloundra

 

Saturday 22 February, 10am

Caloundra

Register

Saturday 29 February, 10am

Coolum
Tuesday 11 February, 2pm
Coolum
Tuesday 18 February, 2pm
Coolum
Tuesday 25 February, 2pm
Coolum Register Tuesday 3 March, 2pm

Free. Registration essential.

View the workshop and event terms and conditions.