Are you feeling overwhelmed with all the current diet trends? Paleo, vegan, low-carb, gluten-free, low FODMAP, GAPs, keto… it has become so confusing to eat healthy. Discover how to make food choices to support your body.
Explore how herbs were used traditionally and how you can integrate them in modern life. Learn how to experiment with the healing foods and herbs that are in your kitchen right now. Find out how to create home recipes to manage day-to-day ailments with Cassandra Cook from the Sustainable Health and Wellness Clinic.
Free. Limited spaces available per session. Registration essential.
|Location||Date and Time||Registration|
|Coolum||Monday 8 November, 10.00–11.30am
|Beerwah Community Hall||Thursday 11 November, 10.00–11.30am
|Kawana||Friday 12 November, 10.00–11.30am
|Nambour||Monday 15 November, 10.00–11.30am
|Caloundra||Wednesday 17 November, 10.00–11.30am
|Maroochydore||Friday 19 November, 10.00–11.30am
Libraries members have borrowed business related titles 340,721 times! Find out how to keep evolving your business with these top reads.
- Aloe Vera
- Lemon Balm
Why not try growing four native herbs in your kitchen farmacy with Gardening Australia?
- Native Bush Mint
- Lemon Myrtle
- Aniseed Myrtle
- Native Ginger
Libraries members have borrowed herb related titles 33,327 times! Tuck into these titles to regenerate your green space.
You can reserve these and so much more on the Sunshine Coast Libraries app. With the myLibrary app, Libraries are always open. You have fast access to your member account, loans and reservations. It is like a digital library card in your pocket.
Learn top tips to grow a herb farmacy with these gardening eMagazines:
- ABC Organic Gardener
- Wellbeing Organic Garden
- The Gardener
- Sustainable and Waterwise Gardens
- Kitchen GardenFood Gardening.
To get started using free eMagazines download the Libby app, select Sunshine Coast Libraries and enter your member number and password.
To get started, download the cloudLibrary and Libby apps, select Sunshine Coast Libraries and enter your member number and password.
On the move? Listen to these world-renown herbalists anytime, anywhere:
- The Doctor’s Farmacy: How to be a food activist in your own kitchen | Mark Hyman M.D
- The Herbal Highway | 94.1 KPFA
- Plant Love Radio
- Herbal Chats
- Herbal Wisdom.
Search for these free podcast titles and more in your preferred podcast provider.
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