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Positive Psychology

Join Katrina Rowe for a fun and interactive workshop. Learn easy life hacks to feel good, based on Positive Psychology research. Be guided in a simple mindfulness meditation, start a gratitude journal and get tips on how to form new habits. Discover how to incorporate quick, practical, feel-good strategies into your daily life.

Location Registration  Date and Time
Nambour Register
Monday 29 August, 10.00–11.30am
Maleny Register
Thursday 1 September, 10.00–11.30am
Kawana Register
Friday 2 September, 10.00–11.30am
Caloundra Register
Monday 5 September, 10.00–11.30am
Maroochydore Register
Friday 9 September, 10.00–11.30am
Beerwah Register
Thursday 15 September, 10.00–11.30am

Free. Registration essential. 

View the program and event terms and conditions.

eBooks

Download these free eBooks.

To get started download the ePlatform by Wheelers and Libby apps. Select Sunshine Coast Libraries and enter your member number and passwords.

eMagazines

Breathe deep and enjoy these eMagazines.

  • Women’s Health Australia
  • Men’s Health Australia
  • Mindful

Get started using free eMagazines online or download the Libby app. Select Sunshine Coast Libraries and enter your member number and password.

eAudiobooks

De-stress and listen to a eAudiobooks.

To get started, download the BorrowBox and Libby apps, select Sunshine Coast Libraries and enter your member number and password.