Want to Hygge this winter? Indulge in some Scandinavian lifestyle trends
Scandinavia, better known as Sweden, Norway, Denmark, Finland and Iceland – has been the source of some foreign sounding lifestyle trends over the past few years; hygge, lagom, fika, sisu, lykke. What are they and why are they so fascinating?
These intriguing lifestyle trends come from countries that rank high for both happiness and health. These are key elements for people seeking to improve their well-being. The trends also involve a few favourite past-times such as eating, socialising, décor and self-improvement! What is not to love?
A brief translation of these popular Scandinavian trends:
- Hygge – pronounced hyoo-gah, a quality of cosiness and comfortable conviviality that engenders a feeling of contentment or well-being (regarded as a defining characteristic of Danish culture).
- Lagom – pronounced la-gum, is a Swedish word with no direct English equivalent, meaning "just the right amount". Lagom is also widely translated as "in moderation", "in balance", "optimal" and "suitable".
- Fika – a noun and adjective at the same time, pronounced feekah. Fika is a concept, a state of mind, an attitude and an important part of Swedish culture. Many Swedes consider that it is almost essential to make time for fika every day. It means making time for friends and colleagues to share a cup of coffee (or tea) and a little something to eat.
- Sisu – is a Finnish concept described as stoic determination, tenacity of purpose, grit, bravery, resilience, and hardiness and is held by Finns themselves to express their national character. It is generally considered not to have a literal equivalent in English.
- Lykke - pronounced loo-kah, is the Danish word for happiness
Access resources and learn how to bring more Scandinavian lifestyle ways in to your home and life.
Delve into these Scandinavian lifestyle eBooks:
- Low Tox Life by Alexx Stuart
- The Nordic art of Sisu: find your resilience by Justyn Barnes
- Fika: the art of the Swedish coffee break, with recipes for pastries, breads & other treats by Anna Brones and Johanna Kindvall
- The Little Book of Scandi Living by Bronte Aurell
- The little book of Hygge by Jonny Jackson
Borrow up to 30 eBooks on your device. To get started download the ePlatform by Wheelers, RBDigital and Libby apps. Select Sunshine Coast Libraries and enter your member number and password. Need help setting up your device for eBooks? Watch this video tutorial.
Snuggle up and listen to these Scandinavian lifestyle eAudiobooks:
- The little book of lykke: the Danish search for the worlds happiest people by Meik Wiking
- The little book of Hygge: the Danish way to live well by Meik Wiking
To get started, download the BorrowBox, Libby, and RBDigital apps, select Sunshine Coast Libraries and enter your member number and password. Need help setting up your device for eAudiobooks? Watch this video tutorial.
Log in with your member number and learn about Scandinavian countries with National Geographic articles:
- The Nordic Way: What Makes the Finns Fun? The Swedes Smile? We Skip around Scandinavia to See Why the Northern Nations Are so Happy.
- Sami: The People Who Walk With Reindeer: ATVs and Snowmobiles Help Scandinavia's Sami Keep Their Herder Heritage Alive.
- New visions of Vikings: How Scandinavian Farmers Became Europe's Scourge.
- Danish Modern Form, Function, Essence: life is Hygge in Copenhagen.
Libraries love these Scandinavian documentaries from Kanopy:
- Screaming Masterpiece - Exploring the bustling Icelandic Music Scene: In this fascinating documentary, the music scene in Iceland is put under a microscope, following several of the country's best known artists -- including international sensation Bjork. The documentary explores the unique reasons as to why Iceland has such a rich variety of musical talent.
- The King’s choice: Based on the true story about the three dramatic days in April 1940 when the King of Norway was presented with an unimaginable ultimatum from the German armed forces: Surrender or die. After three days of desperately trying to evade the Germans, King Haakon makes his final decision. He refuses to capitulate, even if it may cost him, his family and many Norwegians their lives.
First time customer: select "Add Library Card" and enter your member number and password. Create a Kanopy account, then verify your email address.
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